[blam]

"If you believe you have Sa'ami ancestry you should probably get tested for Vitamin B12 deficiency!"

I have a lab appointment for 12-31-2009 to check that...thanks to you.

[hennie pennie]

I've been taking methylcobalamin for many years, after a friend told me that he read online ALL Americans over the age of 50 have been advised that they should take a Vitamin B-12 supplement every single day.

If I happen to be eating alot of meat and/or fish, then I usually lay off the supplement.

I never read the original article but was told that it applied to ALL Americans, one hundred percent of all those Americans age 50 and up.