Any mother knows that you HAVE to hide the veggies in the kids food if you are to have any prayer of the kids actually EATING them.
Not if you start serving veggies from the gitgo and the kid gets used to eating what mom and dad eat for dinner-works like a charm.
My mom used to hide the my veggies with mashed potatoes it is delicious
I always like tomatoes I could eat them just like that having veggie garden in my parent backyard for while that works