What’s the difference between magnesium glycinate and magnesium oxide (which is what I take)? I definitely feel better since starting the magnesium (as an iodine supplement) but I’m intrigued because you sound the way I sound about iodide. I easily feel ten years younger since starting my iodoral supplementation. I will switch to this glycinate if you think it’s worth a try.
without a doubt, switch. Oxide is what is in milk of magnesia which doesn’t absorb hence the flushing affect.
Besides Lugol’s, Iodoral is the best iodine to take IMO. Be sure you’re taking selenium, really good salt and vitamin C with bioflavanoids.