Posted on 02/21/2015 11:40:43 AM PST by Tired of Taxes
If you don't cook like I don't, can you still take maybe a teaspoon of extra virgin olive oil a day?
Countdown: 5-4-3-2-1......
GET YOUR BOTTTLE OF OLEOCANTHAL TODAY! Only $29.99 that's $29.99....Get prepared to hear commercials about this 9 GABILLION times a day!
Indeed, there’s an additional chart on the site I mentioned in my post # 18, re rate of cancer in countries, that lists the top 59 countries - and GREECE isn’t even among them - GREECE is one of the top, if not the top, countries who are famous for their Mediterranean Diet
Italy is #18 - but they consume a lot of OO that is heated in the process of cooking -
Indeed, the scientists may be onto something - also, tho’ read my post #18 re the WAYS to consume OO
http://www.theguardian.com/news/datablog/2011/jan/24/worldwide-cancer-rates-uk-rate-drops
THIS is why I must relocate to the Adriatic Sea area. A small island off of Croatia among the olive trees and grape vines is where I belong. Under the beating sun and seashell beaches...dousing my fresh caught fish in olive oil and washing it down with homemade wine.
You are falling for the big government "food pyramid" narrative. The same government that caterwauls about "global warming" while the Great Lakes freeze and New England is buried under 7 feet of snow.
Olive oil is a superfood and one of the healthiest substances you can put in your body.
By the way, so are eggs, which the government has been saying for years is bad for us because they have "cholesterol." The government had housewives in a panic over this, buying "egg beaters" and making omelets with egg whites (sacrilege!). When in fact, eggs are one of nature's most perfect foods.
As well, the government had us all scared of butter and as a result, housewives were buying margarine, which is basically a stick of chemicals and laden with hydrogenated oils which are toxic to our bodies. The switch to margarine from butter had devastating consequences for our health.
There are many things the government tells us that just-are-not-true.
Some research shows that the low-fat diet craze may be what has lead to the explosion of Alzheimer’s.
http://www.faim.org/brainhealth/do-low-fat-diets-cause-alzheimers.html
bookmark
And the cowboys in my family use olive oil to treat their leather boots, saddles, etc. Works great and is good to eat also. We buy a lot of olive oil and nobody has cancer. That’s pretty rigorous proof it’s good for something. yup.
>>If you don’t cook like I don’t, can you still take maybe a teaspoon of extra virgin olive oil a day?<<
The bread and salt might not be good for you, but many days I put olive oil in a small bowl, add salt and pepper, and then dip a slice of bread in it, instead of buttering the bread. It’s actually quite good and, given this report, I might even eat it more often from now on.
So does a ball peen hammer,I just didn’t publish my results
I saw it too and all of them died prematurely.........Makes one go Hmmmmmmmmmmm
High Diddley-Dee, that's the life for me baby.
I concur. May I recommend a great book for anyone interested in in improving their overall health? "Grain Brain," by David Perlmutter and Kristin Loberg.
I don’t see why not.
My favorite salad dressing is just balsamic vinaigrette and olive oil.
Bread usually tastes better with olive oil and Italian seasoning than with butter.
I enjoy the health benefits of olive oil, but that’s not the reason I use it. I just like it better than the alternatives on some things. I still use lard in my biscuits and pie crusts. I gave up potato chips for Lent and I might not survive it.
Why olive oil and not olives?
Occasionally I oil my wooden cutting boards with olive oil. I drench them thoroughly, and it soaks in overnight.
http://seagateproducts.com/product/291/100%25-Extra-Virgin-Olive-Oil.html
The February, 2015 edition of Reader’s Digest has a story about a man living here since 1943 from Greece who develop cancer and was told he had 9 months. He was in his mid 60’s. He and his wife moved to Greece to an island called Ikaria. He ate all the local foods and drank the local wine.
He lived until 102 and past away in 2013.
He went back to America for a visit years ago to see if the doctors he had could explain it but they were all dead....
Here is a cnn story that includes him from 2009. Differs a bit from Reader’s Digest.
http://edition.cnn.com/2009/HEALTH/04/16/longevity/
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