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To: MosesKnows
Are not a steak and a salad a low carb/low sugar diet?

Yes. Good stuff.

The calories that a person consumes that the body does not need for energy the body converts to fat.

NO!! (lol, I've got to get you right on this, its for your own good). That's 1980s weight watchers stuff.

Just one argument against that is that many times if your body doesn't utilize calories they are simply passed, just as many other ingested elements. Feces contains calories.

In other words it's not just a mathematical eqaution. There are many factors that are to be considered when thinking about how fat cells are formed and how the body absorbs food.

Another argument would be that you could eat a 1,000 calorie meal of candy one day, a 1,000 calorie meal of steak on another, 1,000 if salad another and a 1,000 calorie meal of bread on another day and have very different results as far as weight gain, fat production energy levels, blood sugar, metabolism, etc. etc. on each day.

See what I'm saying?

201 posted on 03/17/2003 3:39:26 PM PST by AAABEST
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To: AAABEST
mark for later, I'm back to serious Atkins again.

It works great if you really do it, if you fall off the wagon and keep eating the high-fat, moderate protein diet, but add bread and carbs, you gain weight very fast.

This time I'm sticking with it. Last time I felt great and lost 70 pounds in about 7 months. 50 back on now.
205 posted on 03/17/2003 4:09:40 PM PST by RobFromGa (Real Americans Support our Troops 100%)
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