Free Republic

When it comes to beverages with benefits, wine always seems to get the credit. If you're a brew lover, that might make you want to cry in your beer. But before you do, you'll be glad to learn that, like wine, beer delivers some decided perks as well. "A cold beer is the perfect way to relax at the end of the day, it tastes great and, in moderation, it can even be good for you," says Ethan A. Bergman, PhD, RD, CD, FADA, past president of the Academy of Nutrition and Dietetics. Here are five ways your favorite brew...

"NEW YORK (Reuters Health) - Moderate drinking may lengthen your life, while too much may shorten it, researchers from Italy report. Their conclusion is based on pooled data from 34 large studies involving more than one million people and 94,000 deaths. According to the data, drinking a moderate amount of alcohol -- up to four drinks per day in men and two drinks per day in women -- reduces the risk of death from any cause by roughly 18 percent, the team reports in the Archives of Internal Medicine..."