Here’s an excerpt from the Wheat Belly Cookbook about modern high-yield, semi-dwarf wheat, what I call the “Frankengrain†because of the extensive and bizarre changes introduced into this grass by geneticists and agribusiness. (Even though a cookbook, I tried to make the Wheat Belly Cookbook a standalone book that discusses the background on why and how the Wheat Belly lifestyle yields such unexpected and extravagant health and weight loss successes. For this reason, the first 90 pages of the cookbook reiterate many of the Wheat Belly basic concepts.)From the Wheat Belly Cookbook: Wheat encapsulates a fundamental dilemma of our technological...