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Keyword: nutrition

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  • (Minnesota) Schools as birthday-cake-free zones (Practical or PC?)

    10/03/2008 11:49:19 AM PDT · by MplsSteve · 33 replies · 427+ views
    Minneapolis StarTribune (aka The Red Star) ^ | 10/03/08 | Sarah Lemagie - Staff Reporter
    For Principal Gary Anger, one of the best reasons to keep birthday treats out of the classroom popped up one day last year when a second-grader landed in his office for making trouble at Red Pine Elementary in Eagan. Turned out it was the boy's birthday, and he didn't have cookies or a cake to share. "The big reason he was acting up was because he didn't have anything to give his classmates," said Anger, whose school began nixing birthday snacks this year. The tradition of classroom birthdays with sheet cake or pizza has survived for many families even as...
  • Broccoli Could Benefit COPD Patients

    09/28/2008 2:31:15 PM PDT · by nickcarraway · 9 replies · 286+ views
    eFluxMedia ^ | September 13th 2008 | Anna Boyd
    Besides lowering the risk of cancer and coronary heart disease due to high levels of vitamin C and beta carotene which are important antioxidants, broccoli also appears to benefit people suffering from chronic obstructive pulmonary disease (COPD). COPD is often caused by smoking and is the fourth-leading cause of death in the United States, affecting more than 16 million people. The disease is characterized by emphysema and chronic bronchitis, which obstructs air flow to the lungs. There is no cure for this deadly disease and the current drugs do not slow its progression. How exactly broccoli helps in COPD? Well,...
  • At 94, Jack LaLanne still practices what he preaches

    09/27/2008 4:50:11 AM PDT · by Dysart · 34 replies · 1,196+ views
    FWST ^ | 9-27-08 | DAVID CASSTEVENS
    ARLINGTON — He opened the jacket of his suit and braced himself."Hit me," he said.What?"Go on, hit me!" he insisted, his voice a mock growl.It’s not every day one is invited — instructed — to slug a man in the stomach on his 94th birthday, but then there is only one Jack LaLanne, the godfather of American fitness.Still remarkably fit, the tireless evangelist for preventive health celebrated his birthday Friday at the Arlington Convention Center, where he spoke at a wellness conference presented by the Parker College of Chiropractic.Practicing what he preaches, LaLanne declined a slice of the cake.His wife,...
  • Keeping-It-Off Superfoods - 9 foods that can help keep the extra weight away

    09/06/2008 2:30:17 PM PDT · by neverdem · 60 replies · 71+ views
    WebMD ^ | July 24, 2008 | Elaine Magee, MPH, RD
    Reviewed by Brunilda Nazario, MDAre there really certain foods that can help you lose weight and keep it off? We're not talking about any so-called miracle food that "melts the fat" (does the cabbage soup diet ring any bells?). These are foods that really can help you lose or maintain weight, either by helping you to eat less or to burn more calories -- or, in some cases, maybe even helping to decrease your body fat.Experts say there are two basic categories of foods that can be considered "keeping it off superfoods" because they fill your tummy without piling on...
  • Study finds Epsom salts may reduce occurrence of cerebral palsy

    09/05/2008 6:05:07 PM PDT · by Coleus · 10 replies · 41+ views
    star ledger ^ | 08.28.08 | angela stewart
    A common household substance may be the key to reducing the number of babies born each year with cerebral palsy, a study being published today has found. Researchers at the University of North Carolina School of Medicine found that infusing pregnant women at risk of premature birth with magnesium sulfate -- commonly known as Epsom salts -- just before they delivered cut their chances of having a baby with cerebral palsy in half. The study's authors say the findings could translate into immediate application by doctors in clinical settings, where about 3 of every 1,000 babies end up being diagnosed...
  • Michael Phelps Chastised for Endorsing Frosted Flakes

    08/20/2008 5:13:26 PM PDT · by Marie2 · 156 replies · 59+ views
    Daily News ^ | 8-20-08 | Rick Schapiro
    You better eat your . . . Frosted Flakes? Olympic legend Michael Phelps will appear on boxes of the Kellogg's brand sugar cereal, drawing sharp criticism from health experts worried about the message he'll be sending to children across America. "I would not consider Frosted Flakes the food of an Olympian," said nutritionist Rebecca Solomon of Mount Sinai Medical Center. "I would rather see him promoting Fiber One. I would rather see him promoting oatmeal. I would even rather see him promoting Cheerios." The announcement yesterday that Phelps, 23, winner of a record eight gold medals at the Beijing Olympics,...
  • Wheat - the new red meat

    11/18/2004 8:48:52 PM PST · by MarMema · 89 replies · 2,579+ views
    Las Vegas Mercury ^ | 11/18/04 | Newt Briggs
    The food pyramid is a three-sided polygon of lies. First, since it is almost exclusively presented in two dimensions, it is not technically a pyramid but a triangle. Second--and far more importantly, according to nutrition expert and author Danna Korn--the so-called food pyramid puts an abnormal emphasis on the consumption of wheat and wheat products, a diet that couldn't be less adapted to the human digestive system. Wheat, she insists, is the devil's food--even more than the delightful chocolate cake of the same name. Korn's campaign against wheat began 14 years ago when her son was diagnosed with celiac disease--a...
  • Medical Breakthroughs: Lettuce and Diabetes

    08/10/2008 12:35:33 PM PDT · by kennedy · 25 replies · 10+ views
    KGET.com ^ | August 8, 2008 | Staff
    It's likely in your fridge and now, scientists are studying it to help patients with type one diabetes. Lettuce could soon help the millions of Americans diagnosed with this chronic disease. Every single day for the past 34 years to manage his type one diabetes. "It's with you every day." He's had bleeding in his eyes, a heart attack, nerve damage and now, both of his kidneys are failing. It's also taking a toll on his family. "I have a very young daughter. I'd like to see her grow up and see grandchildren. This is where I get emotional, so...
  • Organic Food Has No More Nutritional Value Than Food Grown With Pesticides, Study Shows

    08/09/2008 6:28:32 PM PDT · by fightinJAG · 156 replies · 28+ views
    Science Daily ^ | August 9, 2008 | Staff
    ScienceDaily (Aug. 9, 2008) — New research in the latest issue of the Society of Chemical Industry’s (SCI) Journal of the Science of Food and Agriculture shows there is no evidence to support the argument that organic food is better than food grown with the use of pesticides and chemicals. Many people pay more than a third more for organic food in the belief that it has more nutritional content than food grown with pesticides and chemicals. But the research by Dr Susanne Bügel and colleagues from the Department of Human Nutrition, University of Copenhagen, shows there is no clear...
  • Spices May Protect Against Consequences Of High Blood Sugar

    08/08/2008 4:51:45 PM PDT · by fightinJAG · 31 replies · 10+ views
    Science Daily ^ | August 8, 2008 | Staff
    ScienceDaily (Aug. 7, 2008) — Herbs and spices are rich in antioxidants, and a new University of Georgia study suggests they are also potent inhibitors of tissue damage and inflammation caused by high levels of blood sugar. Researchers, whose results appear in the current issue of the Journal of Medicinal Food, tested extracts from 24 common herbs and spices. In addition to finding high levels of antioxidant-rich compounds known as phenols, they revealed a direct correlation between phenol content and the ability of the extracts to block the formation of compounds that contribute to damage caused by diabetes and aging....
  • Broccoli could reverse the heart damaging effects of diabetes

    08/07/2008 1:53:09 AM PDT · by neverdem · 21 replies · 46+ views
    physorg.com ^ | Aug 6, 2008 | NA
    Professor Paul Thornalley and his team from the University of Warwick have found a broccoli compound called Sulforaphane. This compound can encourage the body to produce more enzymes to protect the vessels, as well as reduce high levels of molecules which cause significant cell damage. Past studies have shown that a diet rich in vegetables – particularly brassica vegetables such as broccoli – is linked to decreased risk of heart disease and stroke. People with diabetes have a particularly high risk of heart disease and stroke and other health impairments, such as kidney disease, are linked to damaged blood vessels....
  • Hour's exercise 'to lose weight'

    08/01/2008 10:24:56 AM PDT · by Schnucki · 13 replies · 24+ views
    BBC News ^ | July 29, 2008
    Women who want to lose weight - and keep it off - need to be exercising for almost an hour, five days a week, according to US experts. The University of Pittsburgh study found the 55-minute regime was the minimum needed to maintain a 10% drop in weight. Only a quarter of the 200 women in the study managed to lose this amount. A UK expert said it was clear that regular moderate exercise was the way to lose weight, and keep it off. Approximately two-thirds of adults in the UK are overweight or obese, with some estimates suggesting this...
  • UC Santa Barbara chemist goes nano with CoQ10

    07/24/2008 2:59:45 PM PDT · by vietvet67 · 34 replies · 13+ views
    PHYSORG ^ | July 24, 2008 | University of California - Santa Barbara
    If Bruce Lipshutz has his way, you may soon be buying bottles of water brimming with the life-sustaining coenzyme CoQ10 at your local Costco. Lipshutz, a professor of chemistry at UC Santa Barbara, is the principal author of an upcoming review, "Transition Metal Catalyzed Cross-Couplings Going Green: in Water at Room Temperature," which will be published in Aldrichimica Acta in September. In it, Lipshutz and post-doctoral researcher Subir Ghorai discuss how recent advances in chemistry can be used to solubilize otherwise naturally insoluble compounds like CoQ10 into water. Never heard of CoQ10? Lipshutz says you're not alone. "If you don't...
  • Gastronomic Baloney: Food Choices Can Make You 'Conservative'

    07/23/2008 3:53:18 AM PDT · by PJ-Comix · 6 replies · 19+ views
    NewsBusters ^ | July 23, 2008 | P.J. Gladnick
    There has been a trend in recent years for liberals to try to rebrand themselves as conservatives. The purpose is to con people into thinking that they somehow uphold traditional values. One of the more laughable of these rebranding attempts has been put forward by one John Schwenkler, a doctoral candidate in philosophy at the University of California, Berkeley. The very title of Schwenkler's Boston Globe article, "Eat Republican," along with the subtitle, "How an organic movement born in Berkeley exemplifies conservative values," sets the tone for the attempted con. Schwenkler leads off by attempting to convince us that someone...
  • Face of Defense: Soldier Focuses on Comrades’ Nutrition

    07/16/2008 4:16:05 PM PDT · by SandRat · 5 replies · 7+ views
    Face of Defence ^ | Pfc. Michael Schuch, USA
    FORWARD OPERATING BASE HAMMER, Iraq, July 16, 2008 – Army Staff Sgt. Colin Goldson gladly takes on the difficult, tiring and endless task of feeding the soldiers and civilians of the 1st Armored Division’s 2nd Brigade Combat Team. Army Staff Sgt. Colin Goldson of Landover, Md., checks the temperature of water used to wash the lunch dishes in the dining facility on Forward Operating Base Hammer, Iraq, July 12, 2008. U.S. Army photo by Pfc. Michael Schuch, 2nd Brigade Combat Team, 1st Armored Division   (Click photo for screen-resolution image);high-resolution image available. A contracting officer/technical representative and food service specialist,...
  • The 11 Best Foods You Aren’t Eating

    07/06/2008 7:48:45 PM PDT · by neverdem · 49 replies · 9+ views
    NY Times ^ | June 30, 2008 | Tara Parker-Pope
    Nutritionist and author Jonny Bowden has created several lists of healthful foods people should be eating but aren’t. But some of his favorites, like purslane, guava and goji berries, aren’t always available at regular grocery stores. I asked Dr. Bowden, author of “The 150 Healthiest Foods on Earth,” to update his list with some favorite foods that are easy to find but don’t always find their way into our shopping carts. Here’s his advice. Beets: Think of beets as red spinach, Dr. Bowden said, because they are a rich source of folate as well as natural red pigments that may...
  • Study shows how broccoli fights cancer

    07/01/2008 10:11:08 PM PDT · by grey_whiskers · 27 replies · 24+ views
    Yahoo News ^ | 7-1-2008 | Michael Kahn
    LONDON (Reuters) - Just a few more portions of broccoli each week may protect men from prostate cancer, British researchers reported on Wednesday. ADVERTISEMENT The researchers believe a chemical in the food sparks hundreds of genetic changes, activating some genes that fight cancer and switching off others that fuel tumors, said Richard Mithen, a biologist at Britain's Institute of Food Research.
  • Common Cooking Spice Found In Curry Shows Promise In Combating Diabetes And Obesity

    06/23/2008 2:45:07 PM PDT · by blam · 38 replies · 15+ views
    Science Daily ^ | 6-23-2008 | National Institutes of Health
    Common Cooking Spice Found In Curry Shows Promise In Combating Diabetes And ObesityResearchers believe that curcumin, the anti-inflammatory, anti-oxidant ingredient in turmeric, may lessen insulin resistance and prevents Type 2 diabetes in these mouse models by dampening the inflammatory response provoked by obesity. (Credit: iStockphoto/Nilesh Bhange) ScienceDaily (June 23, 2008) — Turmeric, an Asian spice found in many curries, has a long history of use in reducing inflammation, healing wounds and relieving pain, but can it prevent diabetes? Since inflammation plays a big role in many diseases and is believed to be involved in onset of both obesity and Type...
  • Study indicates grape seed extract may reduce cognitive decline associated with Alzheimer's disease

    06/17/2008 1:51:25 PM PDT · by decimon · 9 replies · 6+ views
    Society for Neuroscience ^ | Jun 17, 2008 | Unknown
    Nutritional supplement as effective as red wine in preventing amyloid beta plaque build upA compound found in grape seed extract reduces plaque formation and resulting cognitive impairment in an animal model of Alzheimer's disease, new research shows. The study appears in the June 18 issue of The Journal of Neuroscience. Lead study author Giulio Pasinetti, MD, PhD, of Mount Sinai School of Medicine and colleagues found that the grape seed extract prevents amyloid beta accumulation in cells, suggesting that it may block the formation of plaques. In Alzheimer's disease, amyloid beta accumulates to form toxic plaques that disrupt normal brain...
  • Nutrition: Mediterranean Diet May Cut Diabetes Risk

    06/13/2008 1:11:16 AM PDT · by neverdem · 1 replies · 2+ views
    NY Times ^ | June 10, 2008 | NICHOLAS BAKALAR
    Vital Signs Sticking to the Mediterranean diet — rich in olive oil, grains, fruits, nuts, vegetables and fish, and low in meats and dairy — may lower the risk for diabetes. Scientists followed 13,380 healthy Spanish university graduates for an average of four and a half years, tracking their dietary habits and confirming new cases of diabetes through medical records. The study was published online May 29 in The British Medical Journal. The researchers ranked the strictness of adherence to the diet on a 10-point scale, and found that those with the highest scores reduced their relative risk of diabetes...
  • Vegan girl, 12, 'has spine of 80-year-old'

    06/11/2008 10:38:39 AM PDT · by Dawnsblood · 133 replies · 67+ views
    Times Online ^ | 6/8/08 | Mark Macaskill
    A girl of 12 brought up by her parents on a strict vegan diet has been admitted to hospital with a degenerative bone condition said to have left her with the spine of an 80-year-old. Doctors are under pressure to report the couple, from Glasgow, to police and social workers amid concerns her health and welfare may have been neglected in pursuit of their beliefs. The youngster, fed on a strict meat- and dairy-free diet from birth, is being treated at the city’s Royal Hospital for Sick Children. She is said to have a severe form of rickets and to...
  • Science Finding Medical Promise In Kitchen Cabinets

    06/11/2008 9:24:36 AM PDT · by Incorrigible · 23 replies · 1+ views
    Newhouse News ^ | 6/11/2008 | Brie Zeltner
    Science Finding Medical Promise In Kitchen Cabinets By BRIE ZELTNER   Spices lend food wonderful flavors and also impart health benefits. (Photo by Sean Simmers)     [Cleveland, OH] -- In 1993, an eager biochemist at the University of Texas struggled to put the brakes on a protein he had discovered a few years earlier, a protein that can trigger cancers and inflammatory diseases.Bharat Aggarwal knew that the protein, tumor necrosis factor, or TNF, could cause a whole cascade of inflammation in the human body — a very bad thing. He also knew that turmeric, the yellow curry spice, was...
  • THE LARDASSIFICATION OF AMERICA

    05/19/2008 6:46:37 AM PDT · by Turret Gunner A20 · 53 replies · 4+ views
    NEALZ NUZE ^ | NEAL BOORTZ
    I Read a story in the Washington Post about the death of a young woman. This ultra-huge died in her sleep. Her mom blamed it on obesity. Possibly so ... her mom is obese herself. In the story the mom bemoans the lack of "affordable" weight loss clinics and exercise facilities. Oh boy ... here we go. As we know, in the modern USA every single item or service that a person could possibly need or even want must be affordable. The new mantra is that there is something wrong with our country, our economy and our government if someone...
  • No Zucchini Left Behind

    05/14/2008 10:15:58 AM PDT · by bs9021 · 23 replies · 2+ views
    Campus Report ^ | May 14, 2008 | Deborah Lambert
    No Zucchini Left Behind by: Deborah Lambert, May 14, 2008 While some second and third graders in South Hayward California may not know a noun from a verb, many of them, with school garden projects, know the difference between spinach and bok choy, according to San Francisco Guardian reporter Dina Maccabee. Volunteer educators at the Willie Brown Academy Garden report that teaching kids to grow and appreciate nutritious food has resulted in “students literally begging for kale.” Could this kind of enthusiasm put a dent in the childhood obesity epidemic? Perhaps. In the meantime, the goal at some schools is...
  • Vitamin D in brain function

    04/21/2008 4:36:58 AM PDT · by decimon · 7 replies · 18+ views
    Vitamin D supplementation for high risk groups may be warrantedIn a definitive critical review, scientists at Children’s Hospital & Research Center Oakland ask whether there is convincing biological or behavioral evidence linking vitamin D deficiency to brain dysfunction. Joyce C. McCann, Ph.D., assistant staff scientist and Bruce N. Ames, Ph.D., senior scientist at Children’s Hospital Oakland Research Institute (CHORI) conclude that there is ample biological evidence to suggest an important role for vitamin D in brain development and function, and that supplementation for groups chronically low in vitamin D is warranted. Their conclusions will be published on April 22, 2008...
  • Vitamin Pills 'Increase Risk Of Early Death'

    04/15/2008 8:34:19 PM PDT · by blam · 539 replies · 27+ views
    The Telegraph (UK) ^ | 4-16-2008 | Kate Devlin
    Vitamin pills 'increase risk of early death' By Kate Devlin, Medical Correspondent Last Updated: 12:01am BST 16/04/2008 Popular vitamin supplements taken by millions of people in the hope of improving their health may do no good and could increase the risk of a premature death, researchers report today. They warn healthy people who take antioxidant supplements, including vitamins A and E, to try to keep diseases such as cancer at bay that they are interfering with their natural body defences and may be increasing their risk of an early death by up to 16 per cent. Antioxidants, including vitamins A,...
  • Dr. Mom Was Right -- And Wrong -- About Washing Fruits And Vegetables

    04/14/2008 5:20:18 PM PDT · by blam · 26 replies · 4+ views
    Science Daily ^ | 4-14-2008 | American Chemical Society
    Dr. Mom Was Right -- And Wrong -- About Washing Fruits And VegetablesA new study shows that irradiation could be key to removing hard-to-reach pathogens inside fruits and vegetables. (Credit: Courtesy of USDA-Agricultural Research Service, photo by Stephen Ausmus) ScienceDaily (Apr. 13, 2008) — Washing fresh fruits and vegetables before eating may reduce the risk of food poisoning and those awful episodes of vomiting and diarrhea. But according to new research, described recently at the 235th national meeting of the American Chemical Society, washing alone -- even with chlorine disinfectants -- may not be enough. Studies show that certain disease-causing...
  • Getting Forgetful? Then Blueberries May Hold The Key

    04/12/2008 11:14:02 AM PDT · by blam · 28 replies · 12+ views
    Science Daily ^ | 4-12-2008 | The Peninsula College of Medicine and Dentistry.
    Getting Forgetful? Then Blueberries May Hold The Key ScienceDaily (Apr. 12, 2008) — If you are getting forgetful as you get older, then a research team from the University of Reading and the Peninsula Medical School in the Southwest of England may have good news for you They have found that phytochemical-rich foods, such as blueberries, are effective at reversing age-related deficits in memory, according to a study soon to be published in the science journal Free Radical Biology and Medicine. The researchers working at the Schools of Food Biosciences and Psychology in Reading and the Institute of Biomedical and...
  • While Puerto Rico Governor is in Legal Trouble, First Lady Observes "Perfect Breakfast Day"

    04/04/2008 8:46:36 AM PDT · by rrstar96 · 1 replies · 5+ views
    (English-language translation) [Puerto Rico] First Lady Luisa Gándara joined in the celebration of Perfect Breakfast Day. Gándara went yesterday to Abraham Lincoln Elementary School in Old San Juan to share with the students during breakfast, accompanied by Education and Agriculture secretaries Rafael Aragunde and Gabriel Figueroa, respectively. She made no statements to the press. "I join in the dairy industry's initiative to accentuate the importance of breakfast in the diet of Puerto Rican families, especially that of our students, and actively commemorate Perfect Breakfast Day in the island. The first meal of the day is important for children, since, after...
  • Vitamin D Deficiency May Be To Blame For Soft Bones In Baby's Skull

    03/28/2008 10:37:29 AM PDT · by blam · 13 replies · 393+ views
    Science Daily ^ | 3-28-2008 | Endocrine Society
    Vitamin D Deficiency May Be To Blame For Soft Bones In Baby's Skull ScienceDaily (Mar. 28, 2008) — Softening of the skull bones in normal-looking babies might reflect vitamin D deficiency during pregnancy, according to a new study. Furthermore, breast-feeding without vitamin D supplementation could prolong the deficiency, which might lead to a risk of serious health problems later in life, including type 1 diabetes and decreased bone density. “Craniotabes, the softening of skull bones, in otherwise normal newborns has largely been regarded as a physiological condition without the need for treatment,” said Dr. Tohru Yorifuji, of Kyoto University Hospital...
  • Mounting Evidence Shows Red Wine Antioxidant Kills Cancer

    03/27/2008 2:59:29 PM PDT · by blam · 30 replies · 800+ views
    Science Daily ^ | 3-27-2008 | University of Rochester Medical Center
    Mounting Evidence Shows Red Wine Antioxidant Kills CancerA natural antioxidant found in grape skins and red wine can help destroy pancreatic cancer cells. (Credit: iStockphoto) ScienceDaily (Mar. 27, 2008) — Rochester researchers showed for the first time that a natural antioxidant found in grape skins and red wine can help destroy pancreatic cancer cells by reaching to the cell's core energy source, or mitochondria, and crippling its function. The new study also showed that when the pancreatic cancer cells were doubly assaulted -- pre-treated with the antioxidant, resveratrol, and irradiated -- the combination induced a type of cell death called...
  • The vitamin D miracle: Is it for real?

    03/09/2008 6:15:58 AM PDT · by decimon · 60 replies · 1,479+ views
    Globe and Mail ^ | March 8, 2008 | MARTIN MITTELSTAEDT
    The claims have been sensational. Martin Mittelstaedt checks up on the research behind the hypeIn the summer of 1974, brothers Frank and Cedric Garland had a heretical brainwave. The young epidemiologists were watching a presentation on death rates from cancer county by county across the United States. As they sat in a lecture hall at Johns Hopkins University in Baltimore looking at the colour-coded cancer maps, they noticed a striking pattern, with the map for colon cancer the most pronounced. Counties with high death rates were red; those with low rates were blue. Oddly, the nation was almost neatly divided...
  • Consumers shun nutrition info for recycling instructions

    02/22/2008 9:05:09 AM PST · by Tamar1973 · 16+ views
    Beverage Daily ^ | 20 Feb 2008 | Jess Halliday
    The consultancy conducted an online survey amongst 1,000 consumers aged 16 years and over. Eighty-four percent of respondents said they now look at recycling details. For 84 per cent this is just as important as fat content. For 80 per cent it is more important than salt info, for 79 per cent more important than sugar info, and for 70 per cent more important than calorie content. The findings are pertinent at the present time as the nutrient content of food is a hot topic across Europe, since the European Commission published its proposal for new labelling legislation at the...
  • Pistachios may replace daily apple (in Canada)

    02/20/2008 2:35:50 PM PST · by Clintonfatigued · 24 replies · 40+ views
    Canada.com ^ | January 29, 2008 | Martha Worboy
    Eating a handful of pistachios every day may help heart health, new research has found. The study, published in The Journal of the American College of Nutrition, and conducted by James N. Cooper of George Mason University and Michael J. Sheridan of Inova Fairfax Hospital, looked at individuals with relatively high cholesterol who replaced high-fat snacks with pistachio nuts on a daily basis. When on a diet that involved getting 15 per cent of daily calorie intake from pistachios for four weeks -- which means snacking on one to two handfuls a day -- subjects were found to improve blood...
  • Artificial sweetener tied to weight gain

    02/10/2008 9:22:11 PM PST · by neverdem · 108 replies · 140+ views
    Herald Sun ^ | February 11, 2008 | Reuters
    USING an artificial, no-calorie sweetener rather than sugar may make it tougher, not easier, to lose weight, US researchers said today. Scientists at Purdue University in West Lafayette, Indiana, studied rats that were fed food with the artificial sweetener saccharin and rats fed food with glucose, a natural sugar. In comparison to rats given yogurt sweetened with glucose, those that ate yogurt sweetened with saccharin went on to consume more calories and put on more weight and body fat. The researchers said sweet foods may prompt the body to get ready to take in a lot of calories, but when...
  • Boiled nuts help protect against illness (Peanuts)

    10/26/2007 9:39:48 PM PDT · by NormsRevenge · 98 replies · 16+ views
    AP on Yahoo ^ | 10/26/07 | AP
    BIRMINGHAM, Ala. - For lovers of boiled peanuts, there's some good news from the health front. A new study by a group of Huntsville researchers found that boiled peanuts bring out up to four times more chemicals that help protect against disease than raw, dry or oil-roasted nuts. Lloyd Walker, chair of Alabama A&M University's Department of Food and Animal Sciences who co-authored the study, said these phytochemicals have antioxidant qualities that protect cells against the risk of degenerative diseases, including cancers, diabetes and heart disease. "Boiling is a better method of preparing peanuts in order to preserve these phytochemicals,"...
  • In A Nutshell, Boiled Peanuts Better For You

    10/30/2007 9:39:37 AM PDT · by Incorrigible · 54 replies · 93+ views
    Newhouse News ^ | 10/28/2007 | Kent Faulk
    In A Nutshell, Boiled Peanuts Better For You By KENT FAULK   Lex Legate, owner of the Peanut Depot in Birmingham, Ala., prepares to boil peanuts. (Photo by Michelle Williams)     BIRMINGHAM, Ala. — Boiled peanuts, a mushy snack enjoyed by many in the South, may be better for your health than raw peanuts or those roasted dry or in oil, a new study by a group of Huntsville researchers suggests.Boiling brings out up to four times more healthy phytochemicals in the peanuts than raw, dry- or oil-roasted nuts, according to the study by three Alabama A&M University researchers...
  • How Broccoli Can Reduce Risk Of A Heart Attack

    01/21/2008 6:57:56 PM PST · by blam · 29 replies · 25+ views
    The Telegraph (UK) ^ | 1-22-2008 | Nic Fleming
    How broccoli can reduce risk of a heart attack By Nic Fleming, Medical Correspondent Last Updated: 1:42am GMT 22/01/2008 Eating steamed broccoli reduces the risk of a heart attack by boosting the body's ability to fight off cell damage, researchers have found. Previous studies have found people who eat broccoli, especially if raw or lightly cooked, are at lower risk of heart disease and some cancers. Now scientists have found a clear link between high levels of certain substances found in the vegetable and reduced damage caused by hearts being deprived of oxygen. Normal biological processes associated with eating and...
  • Secrets of Weight Loss Revealed! - A little is easy, a lot is hard, and results may vary.

    01/04/2008 1:53:30 PM PST · by neverdem · 111 replies · 47+ views
    Reason ^ | January 2008 | Jacob Sullum
    Rethinking Thin: The New Science of Weight Loss—and the Myths and Realities of Dieting, by Gina Kolata, New York: Farrar, Straus, and Giroux, 257 pages, $24 Mindless Eating: Why We Eat More Than We Think, by Brian Wansink, New York: Bantam Books, 276 pages, $25 Gina Kolata says losing weight is nearly impossible. Brian Wansink says it’s easy. But they don’t really contradict each other, because they’re talking about different kinds of weight loss.Although their new books offer very different messages for dieters, Kolata and Wansink share a suspicion of collectivist responses to the “obesity epidemic.” Both writers are intensely...
  • Anti-Alzheimer's Mechanism In Omega-3 Fatty Acids Found

    01/02/2008 6:32:19 PM PST · by ConservativeMind · 53 replies · 52+ views
    ScienceDaily ^ | Jan. 2, 2008 | University of California - Los Angeles.
    It's good news that we are living longer, but bad news that the longer we live, the better our odds of developing late-onset Alzheimer's disease. Many Alzheimer's researchers have long touted fish oil, by pill or diet, as an accessible and inexpensive "weapon" that may delay or prevent this debilitating disease. Now, UCLA scientists have confirmed that fish oil is indeed a deterrent against Alzheimer's, and they have identified the reasons why. Greg Cole, professor of medicine and neurology at the David Geffen School of Medicine at UCLA and associate director of UCLA's Alzheimer Disease Research Center, and his colleagues...
  • Many low-income Americans can't afford to eat healthy foods(Spinach Barf Alert)

    11/22/2007 11:21:14 AM PST · by kik5150 · 83 replies · 98+ views
    Yahoo News ^ | 11-22-07 | Amanda Gardner
    In this land and season of plenty, low-income and rural Americans continue to have difficulty finding healthy foods that are affordable, a new study finds. One study shows that low-income Americans now would have to spend up to 70 percent of their food budget on fruits and vegetables to meet new national dietary guidelines for healthy eating. And a second study found that in rural areas, convenience stores far outnumber supermarkets and grocery stores -- even though the latter carry a much wider choice of affordable, healthy foods. "I think it's a matter of raising awareness among health professionals --...
  • Chocolate and other foods to cut blood pressure

    11/19/2007 4:54:49 PM PST · by restornu · 12 replies · 7+ views
    TODAYShow.com contributor ^ | Nov. 15, 2007 | By Joy Bauer
    A healthy diet is key when it comes to lowering your blood pressureOptimal blood pressure is at or below 120/80 mm Hg. If you’ve been diagnosed with high blood pressure, your doctor has probably already told you the basics. You can control blood pressure by getting to and maintaining a healthy weight; reducing your “bad” cholesterol (LDL) if it’s high; limiting the salt in your diet; exercising; and adding calcium, vitamin D, magnesium and potassium to your diet. The following eight foods are among the best of the best when it comes to lowering your blood pressure. Skim milk: Skim...
  • Study says nitrite/nitrate-rich foods may help in heart attack survival

    11/12/2007 2:14:58 PM PST · by crazyshrink · 29 replies · 148+ views
    EurekAlert ^ | (NOV. 12, 2007)— | Preclinical study by UT-Houston
    HOUSTON – (NOV. 12, 2007)—Nitrite/nitrate found in vegetables, cured meats and drinking water may help you survive a heart attack and recover quicker, according to a pre-clinical study led by a cardiovascular physiologist at The University of Texas Health Science Center at Houston. Findings appear in the Nov. 12 early online edition of the Proceedings of the National Academy of Sciences. Mice fed an extra helping of nitrite and nitrate fared much better following a heart attack than those on a regular diet. The mice with extra nitrite had 48 percent less cell death in the heart following heart attack....
  • Causes of Death Are Linked to a Person’s Weight

    11/07/2007 4:32:25 AM PST · by COUNTrecount · 36 replies · 12+ views
    NY Times ^ | November 7, 2007 | GINA KOLATA
    About two years ago, a group of federal researchers reported that overweight people have a lower death rate than people who are normal weight, underweight or obese. Now, investigating further, they found out which diseases are more likely to lead to death in each weight group. Linking, for the first time, causes of death to specific weights, they report that overweight people have a lower death rate because they are much less likely to die from a grab bag of diseases that includes Alzheimer’s and Parkinson’s, infections and lung disease. And that lower risk is not counteracted by increased risks...
  • Ripe Fruit Contains Highly Active Antioxidants

    11/10/2007 7:32:17 PM PST · by saganite · 28 replies · 9+ views
    ScienceDaily ^ | (Nov. 10, 2007) | staff
    Fall, the season of colors: Leaves turn red, yellow, and brown. The disappearance of the color green and the simultaneous appearance of these other colors are also signs of ripening fruit. A team led by Bernhard Kräutler at the University of Innsbruck has now determined that the breakdown of chlorophyll in ripening apples and pears produces the same decomposition products as those in brightly colored leaves. As the researchers report in the journal Angewandte Chemie, these colorless decomposition products, called nonfluorescing chlorophyll catabolytes (NCC), are highly active antioxidants—making them potentially very healthy. The beautifully colored leaves of fall are a...
  • Coffee 'Reduces The Risk Of Skin Cancer'

    11/09/2007 3:00:45 PM PST · by blam · 56 replies · 21+ views
    The Telegraph (UK) ^ | 11-9-2007 | Nic Fleming
    Coffee 'reduces the risk of skin cancer' By Nic Fleming Science Correspondent Last Updated: 12:01am GMT 09/11/2007 Drinking coffee can cut the risk of skin cancer by more than a third, scientists say. A good healthy dose: scientists believe caffeine could stop skin cancers spreading Researchers found that people who drank more than six cups of caffeinated coffee a day reduced their chances of developing the most common form of skin cancer by 35 per cent, while those who drank two or three cups were 12 per cent less likely to have the disease. Scientists believe caffeine could stop skin...
  • Pregnant Women Should Eat Fish After All, Experts Urge

    10/05/2007 2:50:55 PM PDT · by djf · 16 replies · 338+ views
    Science Daily ^ | 10/05/2007
    Science Daily — A Maternal Nutrition Group comprised of top professors of obstetrics and doctors of nutrition from across the country, in partnership with the National Healthy Mothers, Healthy Babies Coalition (HMHB), unveiled recommendations for seafood consumption during pregnancy. The recommendations come at a time when the debate about mercury in fish and an FDA/EPA advisory have created confusion for pregnant women, causing a reduction in their fish consumption. This leads to inadequate intake of omega-3 fatty acids resulting in risks to their health and the health of their children. This inadequate intake of fish is confirmed by data from...
  • Guinness 'may be good for you' after all

    09/12/2007 2:59:09 PM PDT · by bruinbirdman · 94 replies · 1,134+ views
    The Telegraph ^ | 9/12/2007 | Bonnie Malkin
    The old slogan “Guinness is Good For You” may actually be true, according to new medical research that suggests the stout may help prevent heart attacks. Guinness reduces clotting activity University researchers in the US claim that drinking a pint of the black stuff each day may be as effective in preventing heart attacks as an aspirin because it can reduce heart clots. Trials at the University of Wisconsin used dogs with narrowed arteries similar to those in people with heart disease to compare effects of drinking stout with those of drinking lager. They found Guinness reduced clotting activity but...
  • Rice Contributes To Healthier Eating

    10/01/2007 7:44:16 PM PDT · by blam · 42 replies · 48+ views
    Rice contributes to healthier eating PHILADELPHIA, Oct. 1 (UPI) -- People who eat rice have more nutritious diets that are lower in saturated fat and sugar than the diets of non-rice eaters, a U.S. study found. Using data from the National Health and Nutrition Examination Survey on blood pressure, blood lipids and risk for metabolic syndrome from 1999 to 2004, the researchers found nearly 26 percent of consumers reported eating rice during the 24-hour period. Among adults ages 19 to 50, individuals who eat rice -- white or brown -- consume: less total fat, saturated fat and added sugars; higher...
  • "Was John Paul II Euthanized?" - TIME Distorts Catholic Teaching to Give Credence to Outlandi...

    09/30/2007 7:33:49 PM PDT · by monomaniac · 13 replies · 28+ views
    LifeSiteNews.com ^ | September 27, 2007 | Peter J. Smith
    "Was John Paul II Euthanized?" - TIME Distorts Catholic Teaching to Give Credence to Outlandish Accusations Story broke a week after Pope declared "food and fluids" morally obligatory to PVS patients like Terri Schiavo By Peter J. Smith ROME, September 27, 2007 (LifeSiteNews.com) - "Was John Paul II Euthanized?" The sensationalist story peddled by TIME magazine has grabbed the world's attention with the thought that the great champion of human life, the author of "Evangelium Vitae," and steadfast opponent of abortion and euthanasia, may have rejected his Church's teachings to end his life. However TIME's story warps Catholic teachings in...