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Nutrition and health in agriculturalists and hunter-gatherers 22. April 2009, 2:21 UhrLow-carb diets, Paleolithic diet, Paleopathologymreades139 comments 87 When I wrote the Overcoming the Curse of the Mummies chapter in Protein Power, I wrote mainly about the evidence of disease found in the mummies of ancient Egyptians and correlated this disease with their high-carbohydrate diet.  Along with all the material on mummies, which is the part everyone seems to remember, I wrote about a study done in the United States in the 1970s that persuasively demonstrated the superiority of the hunter diet as compared to an agricultural diet, which no...

Eat like a caveman for a healthy heart By Kate Devlin, Medical Correspondent Last Updated: 8:28PM BST 08/05/2008 A “caveman diet” of berries, nuts, lean meat and fish could help reduce the risk of developing heart disease, a new study shows. Scientists found that volunteers who ate the stone age fare for just three weeks had lowered blood pressure and a reduced risk of clots. They also lost an average of five pounds in weight.Meat, as long as it is lean, is beneficial Our early ancestors lived on a diet lacking in cereals, dairy products and refined sugar for centuries...