A quart a week is significantly better than no quarts in a week. Quinine builds up in your system with regular use. No need to overdose.
In the United States, the US Food and Drug Administration (FDA) limits the quinine content in tonic water to 83 ppm[3] (83 mg per liter if calculated by mass), while the daily therapeutic dose of quinine is in the range of 5001000 mg,[4]