I just go by whatever I have read last.
Our happy hour plans have just been validated: New research shows that drinking regularly is actually rather good for our heart.
A series of studies published in the International Journal of Cardiology and another in the Journal of Internal Medicine, discovered that those of us who enjoy 3-5 drinks a week were 33 percent less likely to have heart failure than those who don’t drink or drink less often.
You say that 3 to 5 drinks a week makes you 33% less likely to have a heart attack. Well I am 99% sure I won’t get a heart attack, because I do that 3 times a week.