Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: Maine Mariner

Wow!
You deserve a nice T Bone every week.

My wife joined me in the Keto habit and she has been doing really well too, it is so important to have the support.


66 posted on 11/07/2019 5:46:35 PM PST by right way right (May we remain sober over mere men, for God really is our only true hope.)
[ Post Reply | Private Reply | To 59 | View Replies ]


To: right way right

My wife actually started a couple of weeks before me.
She has been and still is eating 1200-1400 calories a day and I have been and still am eating 1450-1550 calories a day. We also subscribe to a magazine, “Eating Well” which have given us some excellent receipes. She has also done well in terms of weight loss.
This summer we also worked in our garden for two hours a day.


77 posted on 11/07/2019 6:06:02 PM PST by Maine Mariner
[ Post Reply | Private Reply | To 66 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson