Here's a template if you so choose to use:
<blockquote>
<small><a href="u" target="o" title="CAPTION">CAPTION</a></small><br><br>
<a href="u" target="o" title="CAPTION"><img src="g" border=0 alt="CAPTION" width=500></a>
</blockquote>
Here's the easier to understand template if you so choose to use:
<blockquote>
<small><a href="LINK GOES HERE" target="o" title="TITLE OF VIDEO">TITLE OF VIDEO</a></small><br><br>
<a href="LINK GOES HERE" target="o" title="TITLE OF VIDEO"><img src="THE STILL PIC FROM THE VIDEO" border=0 alt="TITLE OF VIDEO" width=500></a>
</blockquote>