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Harvard-trained nutrition expert: If I could only prioritize one food in my diet, it’d be this
https://www.cnbc.com/2024/02/06/harvard-trained-expert-if-you-had-to-prioritize-one-food-in-your-diet-it-should-be-this-one.html ^

Posted on 02/06/2024 1:11:44 PM PST by Ronaldus Magnus III

Meat is good for you. There are experts who might disagree with me, and many researchers continue to search for evidence linking meat to heart disease, for example.

But as a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry, I’ve long been curious about the relationship between food and brain health, as well as overall well-being. And in my research, I’ve yet to find a credible, plausible health argument against eating meat of any kind (including red meat, seafood, and poultry).

(Excerpt) Read more at cnbc.com ...


TOPICS:
KEYWORDS: hh2; meat; nonbreaking
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To: thegagline

Yessss!


61 posted on 02/06/2024 2:30:19 PM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: packagingguy

The Japanese eat a lot of fish, including smoked fish, and seafood in general, and have more stomach cancer. They smoke a lot of tobacco too, though.
Inuit eat higher fat diet with that fish and blubber and have less heart disease, but higher stroke rates.


62 posted on 02/06/2024 2:32:33 PM PST by desertsolitaire
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To: Ronaldus Magnus III

I’m sure vegans will accuse him of taking funding from Big Meat.


63 posted on 02/06/2024 2:36:27 PM PST by PROCON (Sic Semper Tyrannis)
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To: left that other site

Owner’s from Yemen originally, so he knows how to do Middle Eastern cuisine.


64 posted on 02/06/2024 2:37:11 PM PST by Eleutheria5 (Every Goliath has his David. Child in need of a CGM system. https://gofund.me/6452dbf1. )
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To: Ronaldus Magnus III

Humans are omnivores. Eating meat contributed to brain size and the development of language.

Warriors needed to eat meat.

It’s the way of nature. Denying it is to deny nature - something that the left does all the time.


65 posted on 02/06/2024 2:38:42 PM PST by I want the USA back (Delusionary people should not be given power over normal people.)
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To: dfwgator

Bacon is meat, and cheese almost is.


66 posted on 02/06/2024 2:42:04 PM PST by Blue Collar Christian (I'm a nationalist. I'm white. How does that make me racist?)
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To: I want the USA back

Don’t Eat For Winter

The whole point of the Fall Harvest was to get through the winter, so you fatten up on the foods from the harvest in order to use those fat stores. Those foods tended to be higher in carbs, because that’s what they’re for, to create fat stores.

But now, all kinds of food are available year-round, so there is really now no need to eat those foods to fatten up.


67 posted on 02/06/2024 2:44:53 PM PST by dfwgator (Endut! Hoch Hech!)
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To: CFW
My d-i-l buys her own grain, grinds it, and makes her own bread. The difference in the taste and texture is amazing and animals will actually eat it.

I also have a grain mill and grind my own and you are right.

68 posted on 02/06/2024 2:47:07 PM PST by metmom (He who testifies to these things says, “Surely I am coming soon.” Amen. Come, Lord Jesus…)
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To: alloysteel

I’m rather partial to summer sausage myself. Along with pickles and crackers.

CC


69 posted on 02/06/2024 2:56:50 PM PST by Celtic Conservative (My cats are more amusing than 200 channels worth of TV.)
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To: dfwgator

ME TOO!



LOL. I prefer the term "Mid-Twentieth Century Fox"
Got the world locked up inside a plastic box.
70 posted on 02/06/2024 2:58:59 PM PST by left that other site (ROMANS 8:28)
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To: Jamestown1630
It’s probably sugar that’s killing us.

And bread turns into sugar in the body...

Here's the MEDICAL DOCTOR who will WHOLEHEARTEDLY 100% AGREE with your statement.

Best Diet to Improve Mental Health with Dr. Georgia Ede
( Interviewed by Dr Ken Berry, MD - Nashville, TN )

https://www.youtube.com/watch?v=a7t62KZyRbc

71 posted on 02/06/2024 2:59:01 PM PST by VideoDoctor
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To: packagingguy
They seem to have survived quite a long time eating seafood.

For the Inuits, "seafood" includes walrus and seal.

72 posted on 02/06/2024 3:00:12 PM PST by NorthMountain (... the right of the people to keep and bear arms shall not be infringed)
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To: Eleutheria5

There was another Israeli Restaurant in Parkland, which was also excellent, but the Boca one was top-of-the-line.


73 posted on 02/06/2024 3:02:03 PM PST by left that other site (ROMANS 8:28)
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To: VideoDoctor

“Pure, White and Deadly”, published in 1972.

https://en.wikipedia.org/wiki/Pure%2C_White_and_Deadly


74 posted on 02/06/2024 3:02:57 PM PST by KamperKen (u)
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To: Blue Collar Christian

“British Cuisine” is an oxymoron of the first magnitude. LOL.


75 posted on 02/06/2024 3:03:32 PM PST by left that other site (ROMANS 8:28)
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To: Ronaldus Magnus III

Ping.


76 posted on 02/06/2024 3:09:15 PM PST by hdbc
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To: left that other site

Don’t I know it. The very best.


77 posted on 02/06/2024 3:13:40 PM PST by Eleutheria5 (Every Goliath has his David. Child in need of a CGM system. https://gofund.me/6452dbf1. )
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To: Eleutheria5

The Falafel Plate came with three sauces.

Tahini, amba, and a very hot sauce.

Delish! :-)

I grew up eating Lebanese and Greek Food, so Israeli Food was like being introduced to an old friend who had grown up and gotten more interesting.


78 posted on 02/06/2024 3:17:42 PM PST by left that other site (ROMANS 8:28)
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To: Rusty0604

I do too. BBB&E


79 posted on 02/06/2024 3:18:53 PM PST by Karoo
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To: Newtoidaho

What gets me is that vegans eat fake meat which is a processed item. Yuck


80 posted on 02/06/2024 3:20:35 PM PST by Karoo
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