We quit eating breakfast cereal YEARS ago due to the cost and the lack of nutrition.
It simply is NOT good for you. Hyper processed faux food never is.
The nutrition values they give are never for just the cereal alone but so much cereal with some amount of milk. Well, it’s the milk giving all that apparent nutritional value.
+1
Outrageous, metmom! Are you saying that Captain Crunch and Cocoa Puffs are not nutritious sources of vitamins and minerals?? You heretic!