what have you noticed since starting, healthwise?
Gauging it for health is difficult but I think it’s helped me heal a little. —I guess I was looking for a way to try to detoxify. (Some people fast, and I tried that, went 4 and a half days on water... but I don’t know, I just wanted to feel better).
—I know the article’s about weight, and some have said it helped with that, but I guess you won’t know until you try. It’ll at least be a way to get good probiotics if nothing else.