I’ve been using a mouth guard for about 18 months and it works great!
Can I ask what kind?
What brand?....................
Same here...custom molded by my dentist, and it wasn’t cheap. But I haven’t used the CPAP since.
Yes, please. Where did you get it?
I was talking to my dentist. They will make one custom but it is expensive. They advised that I get my primary provider order an at home sleep study first. That way my insurance may cover some of the cost of the mouth guard.
I have also seen several advertisements on Facebook. Everyone claims to be the best one made, blah, blah, blah.
I sleep with a mouth guard for my top teeth currently made by my dentist. It keeps me from grinding my lower front teeth. Which my dentist stated that 75% of the time was caused by sleep apnea.
I am also interested to learn what brand you use. I have been using a CPAP machine on and off for years, the “off” part mainly due to the fact that I absolutely cannot stand wearing the thing, and the noise anddiscomfort interfere with my ability to actually get a good night’s sleep, even if it does force air down my throat.
I have a ProSomnus mouthguard. Works really well. Cost me about $1500 but I make it through most nights now without getting kicked out for snoring.