I’m not bragging, but I seem to have similar (not as good though) aiming techniques and accuracy with a rubber band as this guy does. I can’t explain it except for muscle memory and good eye-hand coordination.
That being said, that guy could probably shoot the you-know-what’s off a fruit fly.
Like Rufus, I never aim. I point at the target with the fork. And let go quickly. Don’t take to long.
As good as Rufus? Ha! Not even close. But far better than all of my grade school friends.