[shibumi]

I am 69.

Sausage and/or bacon at least 3/4 times per week.
At least a dozen eggs per week.
Some other form of dead animal at evening meal 5 times per week.

Cardio-vascular condition - Great!
(Everything else broke, but the ticker is fine.)

(Spam, Spam Spam Spam, lovely Spam! Wonderful Spam!...)

[elcid1970]

I go lo-carb. I’ve about cut out all the white foods: bread, pasta, potatoes, sugar, & pasta. Unfortunately this includes beer (liquid bread?)

I call this The Al Sharpton Diet. Its motto: “WHITE is not RIGHT!!!”

;^)