You are CORRECT!
I suggest that you watch some Joe Rogan podcasts on YouTube and the Keto Diet and Intermittent Fasting
You CAN do this!!
“I suggest that you watch some Joe Rogan podcasts on YouTube and the Keto Diet and Intermittent Fasting”
I went on that diet 2 years ago, and my A1C went from 7.4 to 5.5. I also lost 40 pounds... They took me off my diabetes med’s 3 months after I started the diet.