Not true..drove for 2 years and didn't put on a pound.
Salads..sardines oil and vinegar...snack on apples.
Yes, but how many truckers do that? I have seen many who don’t.
We do have a local guy, I think he may be a former Olympian, who tries to do a fitness program for truckers.
**Not true..drove for 2 years and didn’t put on a pound.
Salads..sardines oil and vinegar...snack on apples.**
Yes, discipline is key. My wife has trained me well to avoid all the deep fried fast food. If you paid attention to the drivers at the truckstops you saw plenty of obesity, usually but not exclusively the ones pulling dry vans and reefers.