Thanks for posting Jason Fung videos - never heard of him, but his science answers a lot of questions about my health. I’m going to try his ‘alternate ‘ day fasting approach. This may be the key to getting my health back. Again, thanks for posting (I’m up to video #4 )
You bet. It’s very powerful treatment. My doctor indicated I should continue and we would evaluate my status end of Oct. I will do another 30d fast prior to November. I’ve fallen back some here at the end of the summer, but still down 30# since May.
Day 1 of the next fast started today.