Too much deprivation. Watch my future videos. Since Friday I have already been to TWO buffets. I eat AROUND the carbs. However, I honestly only meant to go to one buffet which I did at a Brazilian Buffet consisting of INCREDIBLE meats they brought around to my table about every five minutes. The other buffet sort of creeped up on me because of social commitment on Sunday. TONS of lox and since my carb cravings have been ELIMINATED I had no urge to eat the bagels which is where the carbs are at.
In future videos I will also explain how I am using technology to do what I call no exercise exercises. I walked almost 15,000 steps today so far and I was only barely aware of it. More on that later.
It’s deprivation but you do get used to it.
I’ve done low carb for a couple of years, but was only very slowly losing weight. Maybe I cheated too much, don’t know.
The intermittent fasting is supposed to cure diabetes. And it’s definitely dropping weight faster than low carb ever did.
But I am curious what you are doing. Always good to have mutliple weapons in the arsenal.