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To: PJ-Comix

Congratulations! I hope you can maintain it while still enjoying flavor every so often. It’s tricky and different for each person.


2 posted on 12/19/2018 8:23:19 AM PST by lee martell (AT)
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To: lee martell

When I hit my final goal, 50 carbs per day is okay to maintain my weight.


3 posted on 12/19/2018 8:26:45 AM PST by PJ-Comix (I am eating my way to weight loss. Pass the lox!)
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