I cook from scratch most days and healthy things are on the menu. We'll have a big salad with bbq’d chicken breast and fresh produce from the garden, easy on the dressing.
The older we get, the less our appetite for food. My two weaknesses are Szechuan food and Vietnamese bahn mi. It's a trek for those items so we stay slim and trim. :)
Chicken wings are easy, quick and tasty in an air fryer. Heat the fryer for a couple minutes, coat the chicken wings - I like to use Cavender’ Greek seasoning - throw the wings in and cook for about 23 minutes. I crank the fryer from the standard 360 to 370.
Easy and really popular with my grandkids, too.