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To: Dr. Sivana
I commute to NYC and have to be out of the house by 5:45am but I have making a healthy breakfast at home down to a science.

I have fried eggs and whole-milk yogurt with berries swirled in.

Sound like too much trouble? Well I do all this in exactly 7 minutes and that includes clean up. The key is having a quality non-stick pan for the eggs. Rinses clean with a little hot water and I'm done. Even the dishes are in the dishwasher before I'm out the door.

I say this to make the point that making breakfast at home is easy and much cheaper. Also much healthier.

48 posted on 09/10/2019 6:30:09 PM PDT by SamAdams76
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To: SamAdams76

How do you get your doughnuts?

BTW, just because I am interested in fast food marketing doesn’t mean I eat fast food breakfasts often. My wife keeps me in line on that, and makes me two fried eggs and either red and green fried peppers or mushrooms. She’s not a big fan of most non-stick coatings, so she uses olive oil PAM. If I had my druthers, I would supplement with bacon or sausage. I don’t often get my druthers.


66 posted on 09/10/2019 6:51:55 PM PDT by Dr. Sivana ("...a choice between Woke-fevered Democrats and Koch-funded Republicans is insufficient."-Mark Steyn)
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To: SamAdams76

Homefried eggs is the food I eat most. I eat it with toast, and I’m guessing you don’t.

I can’t do it all in 7 min though. It takes me 5 min to preheat the pan. It took me a while to learn how to cook consistently good sunny side up eggs, but I’m finally there. I believe you though that you can get it done and cleaned up in 7 min. You probably cook them over a higher heat, and I’m guessing you flip them.


91 posted on 09/10/2019 7:41:27 PM PDT by be-baw
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