[rebuildus]

Is your digestion slipping, and if so, do you track with the article? There are some possible clues here that may help you solve the problem.

[madison10]

No. The fake soy, vegetable and canola oils are.

[slouper]

I was okay, now I’m depressed again.

[cornfedcowboy]

The Mediterranean diet is optimal for most people. Plenty of seafood, just a little animal protein, and plenty of whole foods.

[kiryandil]

I didn't see ONE mention of how many carbs this retard is eating with his fat.

So, he should just STFU.

[Secret Agent Man]

Nope.

[matthew fuller]

I like NOW Super Enzymes, they seem to help. I am 3/4 C old, zero prescriptions, good cholesterol, BP is under control. Magnesium 600 mg/day, Vit C 3000 mg/day, Nicotinic acid 2.4 grams/day. Fishoil 2000 EPA/DHA per day.

[Georgia Girl 2]

Without a certain amount of animal fat your brain will deteriorate. Eat meat.

[jonrick46]

I know people who are in their 90’s. All their life they have eaten animal meat with no regard for the fat. The ones I know are Catholic. They still eat fish on Friday. Perhaps it’s the fish. Some tell me that the meat isn’t as tasty as it used to be. For that reason, they don’t eat as much of it as they used to.

[Freedom_Is_Not_Free]

I don’t seem to have any problem whatsoever digesting animal fat. I can’t relate to the author.

[Svartalfiar]

https://www.asiaone.com/health/pork-fat-ranked-among-top-10-most-nutritious-foods-report