That's 1560 Kcals.
I eat more than that for first and second breakfast.
I don't gain weight.
Different people process food differently. There is no rule that works for everyone. (unless you are a gooberment employee)
/johnny
What, are you a Hobbit or somethin'?
“I eat more than that for first and second breakfast.”
hahaha youre a HOBBIT!!!!
“I eat more than that for first and second breakfast.”
You appear to live like a hobbit.