A calorie is a calorie, but it also depends on how well your metabolism works. Many people gain weight in middle age even if they maintain the same diet and level of activity, because their metabolism changes.
Ain't gonna happen. I'm past that magic age where it was supposed to happen. I'm still whip-cord lean.
/johnny
“but it also depends on how well your metabolism works. Many people gain weight in middle age even if they maintain the same diet and level of activity, because their metabolism changes.”
I agree with that. I have seen it over the years. Some people can eat a ton of food and not get fat. Some get fat just by passing by the candy section.