I want to add further info on turmeric to my post #3:
http://www.webmd.com/vitamins-supplements/ingredientmono-662-turmeric.aspx?activeingredientid=662&activeingredientname=turmeric
Apparently some people can “overdose” with turmeric. Highly doubtful you’d OD on any amount you’d use in cooking, but might if you take turmeric “supplements” in capsule form.
Anyway, if you’re planning to use turmeric, please take a look at this webmd link.
Thanks................
Thanks!