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To: Red Badger

That recipe sounds sugar laden, and full of cholesterol from butter.

My home made pancakes will contain yogurt made from whole milk (instead of watery buttermilk), crushed ripe banana, whole blueberry’s, strawberry jam, almond milk, eggs, vegetable oil (no high cholesterol & high saturated fat laden butter), grated goat cheese (goat’s milk is the leanest, least fatty milk), sea salt, pinch of saffron. The base batter I use is any pancake mix I can find in grocery store which does not contain any hydrogenated fats. I avoid hydrogenated fats and high fructose corn syrup like a plague. May be why at age 77, I am healthy as a horse. The doctors and hospitals are making no profits on me.


27 posted on 04/05/2017 11:57:11 AM PDT by entropy12 (Read my profile for how to really reduce healthcare costs & improve quality.)
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To: entropy12

My doctor says your cholesterol comes from breads..................


38 posted on 04/05/2017 12:08:13 PM PDT by Red Badger (Ending a sentence with a preposition is nothing to be afraid of........)
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