[captain_dave]

This is "Junk Science". It's an hypothesis based on assumptions of man's origins and ignores human physiology. For example, the author makes an unsupported statement that blood type A people are better adapted to eating grains. That is certainly not true for me. I have blood type A+ and have always done much better following a meat, fat, vegetable, cheese, some nuts and some fruit diet. I react negatively to grains and sugar; pasta especially.

Check out Dr. Eades "Protein Power". Physiology defines diet, not some cock-sure simplistic b.s. "Find your blood type" method.

[Veto!]

Don’t know whether blood type diet is junque science, but I don’t really like the list of best foods for AB- blood type. We’re so rare, .6% of population, what can anyone possibly know about us without actually sitting in this body and experiencing the experience? I eat what I like. It happens to line up quite nicely with the Eades’ book, Protein Power. Healthy as a horse. Try to eat everything organic and take a lot of supplements. No one can believe my age.....especially not my trainer at the gym.

We had the National Geographic genome test done... our history doesn’t particularly line up with the Blood Type Diet’s author’s ideas of where we came from.