[b4me]

I read his book a few decades ago while I was a strict vegetarian. Tested my blood and I am in the highly meat eater group. I could not do it and even though I do eat some meat now, it’s very infrequent. I don’t see how I’m to force myself to eat something that does not appeal to me and at times makes me vomit as the main part f my diet. in my opinion his system is flawed.

[kabar]

Perhaps I am not alone in recognizing the paradoxical nature of a high meat diet being the driving factor behind the dramatic growth of the human brain, the result being the production of nutritionists who advise a vegetarian diet for virtually everyone.

[aquila48]

Bottom line, we’re still very ignorant about nutrition, and each one of us is a bit different. So my advice is to eat a bit of everything and moderation.