[Jemian]

I didn’t read about the fruit. Fruit has fructose in it. Anything ending in “-ose” has sugar (carbohydrates) in it. Skip that.

I believe from my reading that cancer cells (extra info) feed off sugars, but cannot metabolize fat into sugars. Therefore, if a person is trying to starve cancer cells, I think they would be wise to avoid as much of sugar in every form as possible, i.e. breads, starchy foods, etc. While I don’t have cancer, I do have a pre-cancerous blood condition and so this is part of the plan I follow.

[RoosterRedux]

I eat no starches (i.e. bread, pasta, rice, etc).

That seems to be the greatest component to weight loss.