This woman is an idiot
Nearly every ancient culture talks of fasting one day per week
It’s in the Bible the Dead Sea scrolls and on and on
Buddha fasted for 40 days until he reached enlightenment
It’s good for the body soul and spirit
Ghandi said “ hunger is my power “
Overeating is the number one cause of unhealthy living. By far
In America of course
Bottom line
Don’t ever listen to so called health experts
Well said. There are at least two of us that should be DEAD right now on this thread, as we’ve fasted for over a week each (probably multiple times). Yet we’re here...so obviously this ‘nutritionist’ is full of hot air.
And if anyone actually wants to trust their ‘science’, just think ‘Food Pyramid’, and the results we’ve seen from it regarding obesity in this country.
These people need to be SHUT DOWN!