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Rumbling tummy? It doesn't mean you need to eat - it's your gut cleaning itself! (trunc)
Daily Mail (UK) ^ | 25 May 2015 | GIULIA ENDERS

Posted on 02/04/2018 10:21:18 AM PST by UnwashedPeasant

What happens to food after we've eaten? The ins and outs of digestion are not normally considered suitable for polite conversation.

But we should know more about what goes on according to a new book by 25-year-old microbiologist Giulia Enders. Gut: The Inside Story Of Our Body's Most Underrated Organ, is already a bestseller in her native Germany.

And it makes eye-opening reading, as this extract reveals...

From the minute we take our first bite of food, enzymes in saliva start breaking it down. Tiny openings on our cheek secrete saliva even at the thought of food. It has a host of other purposes, too, which is why other openings under the tongue secrete saliva continuously - up to a litre a day.

Saliva is basically blood without the red cells. It contains calcium to help harden our teeth, hormones including oestrogen and testosterone, and perhaps most surprisingly, a natural painkiller, opiorphin, that is stronger than morphine.

...

The large intestine has three sections: the ascending, transverse, and descending colon. When we go to the loo, we usually empty the last section. By the next day, it has filled up again.

For most people, the content of their large intestine is enough for one bowel movement a day.

However, people who provide their large intestine with sufficient bulk may have to go to the loo two or three times a day. Faeces is three-quarters water, to ensure it is soft enough to pass easily. Of the solid matter, an astonishing one third is bacteria that our body doesn't need any more.

Another third is made up of indigestible vegetable fibre, and the remaining third is made up of substances your body wants to get rid of - such as the remains of medicines, food colours or cholesterol.

(Excerpt) Read more at dailymail.co.uk ...


TOPICS: Chit/Chat; Health/Medicine
KEYWORDS: books; digestion; giuliaenders; gut; healthbook; microbiologist; thegut
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This article traces in detail and in interesting layman's terms what happens to food on the journey "from fork to the loo."
1 posted on 02/04/2018 10:21:18 AM PST by UnwashedPeasant
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To: UnwashedPeasant

My doctor said my gut sounds like a train.


2 posted on 02/04/2018 10:25:37 AM PST by Sacajaweau
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To: UnwashedPeasant

It all starts with the aroma of what you are about to eat


3 posted on 02/04/2018 10:31:19 AM PST by al baby (May the Forceps be with you Hi Mom Its a Joke friends)
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To: UnwashedPeasant

Next time I have gas I will explain to Mrs. Ez that I am just cleaning myself...


4 posted on 02/04/2018 10:33:37 AM PST by fatez (Ya, well, you know, that's just your opinion man...)
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To: UnwashedPeasant
My take my magnesium tabs at night and my tummy is louder than the train nearby.

My tummy must be really clean.

That said, my cat snores louder than my tummy rumbles so my cat must be REALLY clean.

5 posted on 02/04/2018 10:33:55 AM PST by RoosterRedux (Onward Christian Soldiers!)
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To: UnwashedPeasant

The colon is one of the more important organs in the body. I speak from experience ... and that’s all I’ll say about that.


6 posted on 02/04/2018 10:35:19 AM PST by IronJack (A)
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To: UnwashedPeasant

When my stomach rumbles either my mouth makes loud noises or my butt backfires.


7 posted on 02/04/2018 10:36:31 AM PST by antidemoncrat
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To: Sacajaweau

“A rumbly in my tumbly”. So that’s where “Pooh” comes from.


8 posted on 02/04/2018 10:37:34 AM PST by Calvin Locke
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To: Sacajaweau
Mine sounds like a Tasmanian Devil. Which can be embarrassing in church. People think I'm possessed.
9 posted on 02/04/2018 10:39:57 AM PST by LIConFem (I will no longer accept the things I cannot change. it's time to change the things I cannot accept.)
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To: UnwashedPeasant
Mamma mia, that's a spicy meat-a-ball


10 posted on 02/04/2018 10:40:08 AM PST by P.O.E. (Pray for America)
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To: UnwashedPeasant

Mine goes from rumble to roar.


11 posted on 02/04/2018 10:40:25 AM PST by Lurkina.n.Learnin (Wisdom and education are different things. Don't confuse them.)
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To: LIConFem

That rumble is rotor-rooter at work....it’s a goof thing


12 posted on 02/04/2018 10:48:25 AM PST by Sacajaweau
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To: antidemoncrat

Better out of the attic than the basement.


13 posted on 02/04/2018 10:55:19 AM PST by dhs12345
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To: UnwashedPeasant

“I sat next to the Duchess at tea,
It was just as I feared it would be,
Her rumblings abdominal
were simply phenomenal.
and everyone thought it was me!
Oh”

Just a song we used to sung in grade school.


14 posted on 02/04/2018 10:56:19 AM PST by 1_Rain_Drop
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To: UnwashedPeasant

Bookmark


15 posted on 02/04/2018 11:08:49 AM PST by Fiddlstix (Warning! This Is A Subliminal Tagline! Read it at your own risk!(Presented by TagLines R US))
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To: UnwashedPeasant

It’s saying, “We’re Pooooooor! We’re Poooooooor!” - George Carlin


16 posted on 02/04/2018 11:10:37 AM PST by dfwgator
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To: UnwashedPeasant

Bkmk


17 posted on 02/04/2018 1:01:47 PM PST by SE Mom (Screaming Eagle mom)
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To: IronJack

Yes it is as complicated as the brain


18 posted on 02/04/2018 1:55:23 PM PST by al baby (May the Forceps be with you Hi Mom Its a Joke friends)
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To: UnwashedPeasant

This article is based on a book by the same author. She has a lot of videos on youtube:

https://www.youtube.com/results?search_query=GIULIA+ENDERS


19 posted on 02/04/2018 2:13:43 PM PST by UnwashedPeasant (I told you so)
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To: UnwashedPeasant

Very interesting....


20 posted on 02/04/2018 2:30:49 PM PST by Intolerant in NJ
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