To: TigersEye; JimRed; hsmomx3; Joe 6-pack
To that Golden Milk recipe, add a couple good shakes of black pepper. It increases gut absorption of turmeric active ingredients by like 300%.
Black pepper and a good fat like ghee-— that’s the key.
28 posted on
08/06/2018 12:41:37 PM PDT by
Mrs. Don-o
(Enquiring minds want to know.)
To: Mrs. Don-o
Thank you! I know that black pepper is very big in Ayurvedic medicine but I wasn’t aware of that effect. It makes sense.
35 posted on
08/06/2018 12:53:02 PM PDT by
TigersEye
(This is the age of the death of reason.)
To: Mrs. Don-o
Thanks.
Ghee..heard of but never had it.
40 posted on
08/06/2018 1:11:55 PM PDT by
hsmomx3
To: Mrs. Don-o
I love the golden milk tea in the winter! But havent tried the iced version in the heat. Probably also good.
52 posted on
08/06/2018 1:41:38 PM PDT by
Yaelle
To: Mrs. Don-o
Black pepper and a good fat like ghee...Ghee...isn't that just melted butter with some solids strained out?
68 posted on
08/07/2018 8:59:26 AM PDT by
JimRed
( TERM LIMITS, NOW! Build the Wall Faster! TRUTH is the new HATE SPEECH.)
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