[Drew68]

Seriously. From Huff Post:

12 Self-Care Tips If You're Struggling To Deal With Everything Today

"Experts share what you can do for your mental health amid news that Brett Kavanaugh will likely be confirmed."

[eyeamok]

"Experts share what you can do for your mental health amid news that Brett Kavanaugh will likely be confirmed."

Might I suggest Moving to Venezuela, CUba, Iraq,or maybe even Iran.... But here in California assisted Suicide is Legal, Give them a Call: 1-800-I-GIVE-UP

[Loyalist]

You would have to have a heart of stone not to laugh at their suffering.

[MV=PY]

"12 Self-Care Tips If You're Struggling To Deal With Everything Today"

That's wonderful! LOL!

[Billthedrill]

Excellent advice. I like to take deep breaths myself. You sort of need to when you're about to do THIS.

[freedomlover]

I went to the site and had to laugh at one example of how they deal:

“Whenever she finds herself stewing over the Kavanagh vote, she puts her survival practice into action, she says. “Just now, I went to my Facebook page and posted, ‘I feel sad.’ And I feel a surge of energy and personal power. Never fails.”