there’s only two ways to run W10 as a stable operating system:
1.) Run ANY OS EXCEPT W10 ...
2. Run W10 with wuauserv disabled and never update a W10 anything ever again ...
This is also pretty much how i run all W7, with the exception that I do a (nearly) complete update via wsusoffline on new systems and THEN disable wuauserv permanently ...
I find W7 restricted to a VM to be “healthy”.