What about pasta? Take away my mac & cheese? As Charlton Heston might say, “From my cold, dead hands!”
It’s up to you
If you have a big fat bloated gut, continue eating all that crap
I have totally lost my appetite for anything like that since going gluten-free
It used to be I would eat it by the bucketful- I’ve eaten a whole box full, AND made a second... before thinking that I had to stop that.
The biggest change since going gluten-free is that I am NOT hungry all the time any more. I used to eat all day and still be starving- it turns out the wheat block absorption of nutrients from your food- so you eat like crazy but get nothing out of it but the fat.
Some days I forget to eat- I am just not hungry all the time any more.
Don’t eat anything that’s white. Pasta is bad. Cheese is good.
What you eat is up to you-but as far as being healthy food-it isn’t-that pasta is made from bleached white wheat flour that has 0 nutritional value-nothing but empty carbs to mess up your system and make/keep your ass fat-food can’t be much more processed than that-and if you are making the mac and cheese with packaged cheese slices or that Velveeta crap in a brick or in a jar-read the label-it is “processed cheese food”-it isn’t even 50% cheese-it is solidified, cheese flavored vegetable oil and stuff. If you are using the packet that comes in the box, that is cheese flavored powder of unknown origin-yummm,disfrute mac and cheese...