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To: real saxophonist

I started at 320 pounds on May 27. By my last weigh in on Nov. 9, I dropped 74 lbs to 246. I am hoping I can drop 26 more pounds by next month for a total drop of 100 lbs since May. Hopefully my increased exercise schedule will help me reach that goal.


7 posted on 11/17/2018 7:48:03 AM PST by PJ-Comix (I am eating my way to weight loss. Pass the lox!)
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To: PJ-Comix

What is your daily calorie count when dieting? You sure lost a lot of weight!!! I eat a lot of Atkins meals, bars, and shakes but I really calorie count instead of carb count. I try to stay below 1750 calories per day.


13 posted on 11/17/2018 8:21:31 AM PST by Monterrosa-24 (...even more American than a Russian AK-47 and a French bikini.)
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