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How to get Michelle Obama’s amazing arms: The former First Lady recently let slip the secret [tr]
UK Daily Mail ^ | 5/5/2019 | Victoria Woodhall

Posted on 05/06/2019 11:23:09 AM PDT by simpson96

Michelle Obama’s bare arms may have prompted tutting from protocol watchers when she was First Lady, but all that midlife women around the world cared about was how she got those killer biceps.

The 55-year-old former First Lady provided a clue on the London leg of her book tour recently, when she checked into Orangetheory Fitness.

It’s a high-intensity, science-backed, training class, where you navigate quick changes between running machines, rowers and floor exercises such as squats and weights, while a heart monitor tracks your progress.

(Excerpt) Read more at dailymail.co.uk ...


TOPICS: Chit/Chat
KEYWORDS: commentbait; exercise; michelle; obama; racistcommentsbait; workout
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1 posted on 05/06/2019 11:23:09 AM PDT by simpson96
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To: simpson96
How to get Michelle Obama’s amazing arms

Be a dude

2 posted on 05/06/2019 11:24:53 AM PDT by FroedrickVonFreepenstein
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To: simpson96

Including some football throwing.


3 posted on 05/06/2019 11:25:12 AM PDT by Jonty30 (What Islam and secularism have in common is that they are both death by cultsther)
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To: simpson96
These comments are going to be good....



4 posted on 05/06/2019 11:25:21 AM PDT by ObozoMustGo2012
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To: simpson96

How?

-Eat lotsa red meat and wrastle yo skinny-ass girly-man husbunn to da ground at least once every day!


5 posted on 05/06/2019 11:25:34 AM PDT by joethedrummer
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To: FroedrickVonFreepenstein

That’s funny!!!!
I love FR!!!!!!


6 posted on 05/06/2019 11:25:56 AM PDT by bantam
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To: simpson96

Being a linebacker for a while helps, then careful sex change drugs dosages.


7 posted on 05/06/2019 11:26:43 AM PDT by doorgunner69
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To: simpson96

Testicles?


8 posted on 05/06/2019 11:26:46 AM PDT by blackdog
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To: simpson96

9 posted on 05/06/2019 11:26:47 AM PDT by pepsi_junkie (Often wrong, but never in doubt!)
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To: simpson96

10 posted on 05/06/2019 11:26:52 AM PDT by bagster ("Even bad men love their mamas".)
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To: simpson96
How to get Michelle Obama’s amazing arms: The former First Lady recently let slip the secret [tr]

 

Steroids. Gotta be steroids. And plenty of testerone.

Image result for michelle obama arms lol

 

11 posted on 05/06/2019 11:27:03 AM PDT by Responsibility2nd ( Import the third world and you'll become the third world.)
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Comment #12 Removed by Moderator

To: simpson96

The media continues to worship the mannish former first lady who acted like a drama queen.

The media disdains the current first lady who is glamorous, beautiful and has a heart of gold.


13 posted on 05/06/2019 11:27:30 AM PDT by ClearCase_guy (If White Privilege is real, why did Elizabeth Warren lie about being an Indian?)
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To: joethedrummer

-Eat lotsa red meat and wrastle yo skinny-ass girly-man husbunn to da ground at least once every day!

All right......I gots da tears runnin’ down my face. I nominate this one for the post of the day.......


14 posted on 05/06/2019 11:27:33 AM PDT by Dawgreg
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To: FroedrickVonFreepenstein

My first thought was “Be a dude.” but I was sure somebody already said it. Post #2 - you’re quick!


15 posted on 05/06/2019 11:29:49 AM PDT by dead (Our next president is going to be sooooo boring.)
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To: simpson96
rowers and floor exercises such as squats and weights

Squats. Yeah, that's the ticket. BEST arm exercise EVER.

16 posted on 05/06/2019 11:30:12 AM PDT by rjsimmon (The Tree of Liberty Thirsts)
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To: simpson96

Photoshop?


17 posted on 05/06/2019 11:30:18 AM PDT by LydiaLong
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To: simpson96

That’s what a lifetime of brachiation will get ya.


18 posted on 05/06/2019 11:30:42 AM PDT by gundog ( Hail to the Chief, bitches!)
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To: simpson96

bump for later


19 posted on 05/06/2019 11:31:14 AM PDT by higgmeister ( In the Shadow of The Big Chicken)
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To: joethedrummer

20 posted on 05/06/2019 11:31:20 AM PDT by simpson96
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