Twenty years ago I developed severe insomnia, almost overnight. The doctor diagnosed it as a symptom of depression and sent me to a shrink.
The shrink told me I couldn’t sleep because I was depressed. I told him I wasn’t depressed, and if I was it was because I couldn’t sleep.
I went and had a sleep study done. It showed I was stopping breathing some incredible amount of times per hour.
I fear we have a lot of friends, families, and FReepers who really need a sleep study and a likely CPAP.