Me too! I have been on that “Carnivore” diet for over a year and a half - and had great results right away! Acid Re-flux = gone! Bloated feeling after eating = gone! Sleep better. Energy better. Weight down 40lbs and no food cravings.
Some changes were subtle and I didn’t notice them right away. After a year I noticed my skin condition and color were much improved too. Havent used my sun tan lamp in almost 2 winters since starting the carnivore diet. Fingernails look great. Used to get cracked/broken nails and dried skin tags along where the nail edge and skin meet. Perfect looking.
Endurance and muscle strength slowly improving. Leg muscle cramps almost a thing of the past. No longer need a cane for getting around! All this and taking NO prescription medications. (occasional headache = occasional aspirin)
My wife is also just eating meat & drinking water. She healed her osteoarthritis in her shoulders eating this way.
562 days without eating sugar, plants & carbs & I still experience:
Zero constipation
Zero headaches
Zero joint pain
Zero bloating
Zero brain fog
Flawless digestion
Pain-free elimination
Happiness
Joy
Works for me!