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To: mdmathis6
The body will take what it needs and pee the rest out....

Be careful with the broad brush statement about vitamins...water soluble vitamins are excreted through the kidneys. However, fat soluble vitamins A, D, E, K and B12 are stored in the liver. Too much of fat soluble vitamins may cause toxicity.

26 posted on 04/23/2020 2:32:03 PM PDT by NautiNurse (Maintain distance of two Altuves. Clean your paws frequently. Don't be a pinhead.)
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To: NautiNurse

Yup...what I just said...some vitamins when taken too much cause toxicity...I just didn’t break it down into fat or water soluble.


29 posted on 04/23/2020 3:16:57 PM PDT by mdmathis6
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