In order to upgrade the video, I had to move it from my old editing system, Avid, to the new one, Premiere. In the old one, I still had access to the names of the episodes from which I took the scenes. Moving it over, I would have lost all those names. Which would have meant searching thru episodes for where somewhere leans against a wall wearing a favorite outfit that appears in many, many episodes. So I wrote up a single line description of every edit before I started working. Upgrading videos is made harder by upgrading the audio. Since new audio rarely matches old audio sources, EVERY edit is off the note it went with. But it turns out that these two pages of notes made it relatively straightforward to correct that. So I'll probably use the technique in the future.
http://www.iment.com/maida/tv/songvids/eye-of-tiger-source.txt