[minnesota_bound]

#45 Salt I have plenty from chips...
I do have potassium pills so I will take those.
I think soda takes potassium out of you.

I am drinking 3 cans or 1 quart along with water in a day.
I have cut back on that now and feel much better and sub with OJ or Apple juice which I drink even less.

The case study below has a guy drinking 4 liters of cola per day !!!
https://www.livestrong.com/article/544525-too-much-soda-potassium-levels/

[Red Badger]

I think soda takes potassium out of you.

Does. ..... Some puts potassium IN YOU -. Diet Sprite, not regular, for instance..................

https://en.wikipedia.org/wiki/Sprite_Zero_Sugar