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To: outofsalt

Considering regular commercial grain fed beef doesn’t have the best nutrient profile for this and grass fed is optimal that really changes the price equation

If I were to do meat only it would require about 3lbs a day and 4 on some

Mix of half grass fed hamburger and half steak or roast would put my cost at about 40-60$ a day


17 posted on 12/01/2022 5:55:16 AM PST by Manuel OKelley
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To: Manuel OKelley

Eggs and fish are carnivore too. Sardines are cheap.

Just checked, Walmart has 15oz cans of sardines in tomato sauce for $2.22. I drain and rinse, then eat he whole can of “five servings”.


26 posted on 12/01/2022 7:34:31 AM PST by JohnnyP (Thinking is hard work (I stole that from Rush).)
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