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Switch to plant-based diet could boost prostate cancer survival
Medical Xpress / Am Cancer Soc / 2023 Am Soc of Clinical Oncology Genitourinary Cancers Symposium ^ | Feb. 16, 2023 | Steven Reinberg / Vivian Liu et al

Posted on 02/26/2023 10:42:02 AM PST by ConservativeMind

Following a healthy plant-based diet after a diagnosis of prostate cancer may help prevent the disease from progressing or recurring, a study suggests.

Men who ate a diet rich in fruits, vegetables and whole grains had a 52% lower risk of cancer progressing and a 53% lower risk of recurrence, compared with men who had the lowest amounts of plants in their diet, the researchers found.

A plant-based diet may have these benefits because fruits and vegetables contain antioxidants and anti-inflammatory components, as well as dietary fiber that improve glucose control and reduce inflammation, she explained.

Also, this diet reduces potentially harmful exposures to animal-based foods, such as hormones and heterocyclic amines created during high-temperature cooking, which have been linked to prostate cancer in particular, Liu said.

Diets high in animal protein may also increase insulin resistance, while milk and dairy may increase levels of the growth factor IGF1, which has been associated with prostate cancer risk, she noted.

For the study, Liu and her colleagues used data from a study that collected information on more than 2,000 men with prostate cancer.

Over a median of seven years, the researchers found that men who reported diets that included the highest amounts of plants had a lower risk of both progression and recurrence, compared with men who ate the lowest amounts of plants. This association did not vary by age, walking pace or the severity of cancer.

"Post-diagnostic healthful plant-based diets, including vegetables, fruits, legumes and whole grains, may be associated with a reduction in risk of prostate cancer progression and recurrence, adding to a list of other numerous health benefits including a reduction in diabetes, cardiovascular disease and overall mortality," Liu said.

(Excerpt) Read more at medicalxpress.com ...


TOPICS: Health/Medicine
KEYWORDS: citrus; diet; donatefreerepublic; fakenews; fruit; prostate; prostatecancer; vegetables
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To: ConservativeMind

What about ze bugs?


21 posted on 02/26/2023 11:16:18 AM PST by SIDENET (Whatever they're threatening, the vaxx is worse. Don't give in to coercion. )
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To: georgiarat

People who consume chocolate or meat consume more iron than they need. People can remove iron from their bodies.


22 posted on 02/26/2023 11:16:30 AM PST by TTFX
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To: TTFX

Women who can have children don’t have excess iron.


23 posted on 02/26/2023 11:18:21 AM PST by TTFX
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To: EvilCapitalist

So does surgery,


24 posted on 02/26/2023 11:24:50 AM PST by DPMD (ua)
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To: E. Pluribus Unum

I know someone who had a raging case of prostate cancer, stage 5, and was on his death bed. Someone gave him a broccoli crown, and he was cured. My word as a biden...


25 posted on 02/26/2023 11:26:24 AM PST by DPMD (ua)
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To: ConservativeMind

Someone should send this article to “Rachel” Levine.


26 posted on 02/26/2023 11:27:24 AM PST by EvilCapitalist (81 million votes my ass.)
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To: DPMD

So George Carlin was right about broccoli killing cancer.


27 posted on 02/26/2023 11:29:44 AM PST by dfwgator (Endut! Hoch Hech!)
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To: ConservativeMind

It is obviously gluten that prevents the cancer.


28 posted on 02/26/2023 11:37:52 AM PST by PAR35
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To: Jim W N

It occured to me recently that the Reset, Tribulation, or whatever probably involves forcing one to eat what goes against the Bible. Theink about when Daniel would not eat the King’s meat or food. Bow before the giant statue, eat what we say, no buy or sell without approval.

So, crickets, mealworms may be the offeriing. The demonic ones mean business when it comes to defying God to the max.


29 posted on 02/26/2023 11:43:36 AM PST by taterjay
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To: ConservativeMind

A vegan diet causes extreme flatulence, known to contribute greatly to climate damaging co2.


30 posted on 02/26/2023 12:01:28 PM PST by chief lee runamok (Anti Socialist Derelict At Large)
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To: ConservativeMind
You know it's BS when they say, “Diets high in animal protein may also increase insulin resistance”.

No insulin resistance is the result of a high carb diet or a diet that combines high fat and carbs. Animal protein and fat has zero carbs.

31 posted on 02/26/2023 12:03:54 PM PST by Varda
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To: ConservativeMind

We’re having fried okra tonight. Does that count? 😏


32 posted on 02/26/2023 12:11:56 PM PST by Georgia Girl 2 (The only purpose of a pistol is to fight your way back to the rifle you should never have dropped)
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To: Bonemaker

>Cows are herbivores and their meat is plant based.<

Unlike pork. Pigs don’t eat plants do they? Pigs will eat you up tho!
I still love me some bacon.


33 posted on 02/26/2023 12:26:15 PM PST by TribalPrincess2U (D.I.S.T.R.A.C.T.I.O.N.S.)
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To: All

You don’t actually live longer.... It just SEEMS like it.


34 posted on 02/26/2023 1:01:15 PM PST by LegendHasIt
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To: jimwatx

Veg out! Another study finds vegetarians live longer than meat-eaters

https://www.nydailynews.com/life-style/health/veg-study-finds-vegetarians-live-longer-meat-eaters-article-1.1362792


35 posted on 02/26/2023 1:08:11 PM PST by Jyotishi (Seeking the truth, a fact at a time.)
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To: PROCON

LOL!


36 posted on 02/26/2023 1:16:23 PM PST by Fresh Wind (The last remnants of the Old Republic have been swept away.)
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To: ConservativeMind

“Diets high in animal protein may also increase insulin resistance”

BWAHAHAHAHAHAHAHAHA!!!!!!!!!!!!

Gasps for breath.

BWAHAHAHAHAHAHAHAHA!!!!!!!!!!!!

Blaming protein for what carbs do!


37 posted on 02/26/2023 1:20:32 PM PST by Mr Rogers (We're a nation of feelings, not thoughts.)
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To: Jyotishi

Those “studies” always assume “meat eaters” ALSO eat a ton of sugar and flour!


38 posted on 02/26/2023 1:22:50 PM PST by Mr Rogers (We're a nation of feelings, not thoughts.)
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To: ConservativeMind

Cows and pigs eat grass, hay and other organic stuff so steaks and bacon should be okay.


39 posted on 02/26/2023 1:29:26 PM PST by SkyDancer (Hold on tight to your dream)
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To: Jyotishi

Correlation doesn’t always equal causation as the saying goes. I could see many confounding variables in a study like this. I suspect many non-vegetarians consume much more in the way of processed foods than vegetarians, and I think many of the things added to those foods are responsible for causing health problems for example. Most of the difference in mortality was do to more cardiovascular problems in meat eaters, probably because of the choline content of certain animal proteins (red meat in particular), and choline can metabolize into TMOA which causes heart disease. Just avoiding red meat might wipe out the 12% mortality advantage difference in vegetarians. Non-vegetarians are also likely consuming more peroxidized fats from fried foods than vegetarians, lots of potentially confounding factors that probably weren’t taken into account in this study. Not to mention this study was financed by Seventh Day Adventist who may be biased in favor of coming to this conclusion.


40 posted on 02/26/2023 1:42:20 PM PST by jimwatx
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