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Experiment suggests you can satisfy your appetite just by looking at pictures of food on your phone
Medical Xpress / Aarhus University / Appetite ^ | May 22, 2023 | T. Andersen et al

Posted on 05/25/2023 2:23:22 PM PDT by ConservativeMind

The internet is overflowing with pictures of food.

Many food images are uploaded to sell specific foods. The idea is that the images will make us yearn for a McDonald's burger, for example.

New research shows that images can actually have the opposite effect. At least if we see pictures of the same product repeatedly.

A number of experiments reveal that we can get a sense of satiety if we see the same image more 30 times. Tjark Andersen, explains more.

"In our experiments, we showed that when participants saw the same food picture 30 times, they felt more satiated than before they had seen the picture. The participants who were shown the picture many times also chose a smaller portion than those who had only seen the picture three times, when we subsequently asked about the size of portion they wanted," he says.

It may sound strange that the participants felt full without actually eating anything. But this is really quite natural, explains Tjark Andersen.

"Your appetite is more closely linked with your cognitive perception than most of us think. How we think about our food is very important," he says. "Studies have shown that if you make people aware of different colors of Jelly Beans, even if they have eaten all they can in red Jelly Beans, will still want the yellow ones. Even if both colors taste completely the same."

Within brain research, these findings are explained with so-called grounded cognition theory. For example, if you imagine putting your teeth in a juicy apple, the same areas of the brain are stimulated as if you actually take a bite of an apple.

"You will receive a physiological response to something you have only thought about. That's why we can feel fully satisfied without eating anything," he says.

(Excerpt) Read more at medicalxpress.com ...


TOPICS: Health/Medicine
KEYWORDS: 0001morebs; morebsfromthissite
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You know, that restaurant email I get does sometimes make me not want to eat at that restaurant…

This could end world hunger…

1 posted on 05/25/2023 2:23:22 PM PDT by ConservativeMind
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To: Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ProtectOurFreedom; matthew fuller; ...

The “Take Charge Of Your Health” Ping List

This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.

2 posted on 05/25/2023 2:24:18 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

I find it works when I want a candy snack. I just remember what it tastes like and I don’t want it so much.


3 posted on 05/25/2023 2:25:31 PM PDT by Jonty30 (If liberals were truth tellers, they'd call themselves literals. )
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To: ConservativeMind

Rotten food.


4 posted on 05/25/2023 2:25:56 PM PDT by Berlin_Freeper
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To: ConservativeMind

Rodney Dangerfield might have said: “30 times? I can look at my wife just once and not want to sleep with her anymore!”


5 posted on 05/25/2023 2:27:21 PM PDT by Boogieman
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To: ConservativeMind

and eat healthier

just look at pictures of broccoli and cauliflower

instead of junk food


6 posted on 05/25/2023 2:27:23 PM PDT by joshua c (to disrupt the system, we must disrupt our lives, cut the cable tv)
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To: ConservativeMind

Plant Burger fans only need to look at pictures of a Weedeater to lose their appetite.


7 posted on 05/25/2023 2:28:42 PM PDT by FlingWingFlyer (Since O'Bama was ruling the roost, America has gone from melting pot to septic tank of the world.)
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To: ConservativeMind

This would be great for backpackers!


8 posted on 05/25/2023 2:29:35 PM PDT by bigbob (Q)
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To: ConservativeMind

It works when the prices are next to the food.


9 posted on 05/25/2023 2:29:55 PM PDT by DannyTN
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To: DannyTN

Lol! That can be an appetite killer!

As long as there are no price tags, I find that an image of delicious-looking food has a tendency to make me want some of it, even if it’s something I haven’t eaten before.


10 posted on 05/25/2023 2:36:29 PM PDT by skr (Righteousness exalteth a nation: but sin is a reproach to any people. - Proverbs 14:34)
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To: ConservativeMind

Looking at good food will make me hungrier...


11 posted on 05/25/2023 2:36:35 PM PDT by JBW1949 (I'm really PC.....Patriotically Correct)
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To: ConservativeMind

That does help at times. Looking or smelling the aroma. I opened a fresh package of Pecan Sandies and took a hit. Nice! The “Best If Eaten By Date” was months away. I didn’t have time to eat it then, but breathing in the aroma sustained me.


12 posted on 05/25/2023 2:38:47 PM PDT by lee martell
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To: ConservativeMind

haha, BS. Those food commercials on TV kill me and do exactly what they’re supposed to. They make me hungry and want to run out and get the food advertised.


13 posted on 05/25/2023 2:39:54 PM PDT by fightin kentuckian
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To: ConservativeMind

As the song goes...”who’s zoomin’ who?...”. More insanity from asylum residents.(It’s the new normal. The more absurd the statement is,the more readily it becomes absolute truth.) Why didn’t God tell us how low IQs were going to dip in the last days? Oh,I guess He did...


14 posted on 05/25/2023 2:40:23 PM PDT by scottiemom (As a retired Texas public school teacher, I highly recommend private school. Written in 2015.)
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To: ConservativeMind

Depends. Watching “Breaking Bad” (again), every scene with Los Pollos Hermanos got me salivating for fried chicken. I found I actually didn’t care about meth BECAUSE I sympathized with addiction:). I wanted fried chicken.


15 posted on 05/25/2023 2:43:42 PM PDT by ZinGirl (Now a grandma ....can't afford a tagline :))
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To: ConservativeMind

16 posted on 05/25/2023 2:46:55 PM PDT by rfp1234 (E Porcibus Unum )
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To: ConservativeMind

Here’s what works for me to reduce my appetite: I cook a big dinner for others. I’m barely hungry after smelling all that food during a couple hours of preparation.


17 posted on 05/25/2023 2:53:42 PM PDT by ConservativeInPA ("How did you go bankrupt?" Bill asked. "Two ways," Mike said. "Gradually and then suddenly." )
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To: ConservativeMind

Damn, wish we would have known that sooner ... could have sent pictures of food to the starving Ethiopians.


18 posted on 05/25/2023 2:56:00 PM PDT by RetiredTexasVet (Biden not only suffers fools and criminals, he appoints them to positions of responsibility. )
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To: ConservativeMind

Yeah sure thing because looking at pictures feeds the body so well


19 posted on 05/25/2023 2:56:30 PM PDT by Nifster ( I see puppy dogs in the clouds )
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To: Nifster

Just look at the recipe for making your own Alfredo sauce. Buying it in a jar is safer.


20 posted on 05/25/2023 3:15:34 PM PDT by DIRTYSECRET
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